How to choose and use hair care essential oils effectively in autumn and winter?

We can’t change the weather, but we can change our mood. We can’t determine the length of our life, but we can expand its width. When life throws a lemon at us, some complain about bad luck and the sourness of the lemon, while others make lemonade by adding some sugar.

The taste of life, whether it’s sweet or sour, is in our hands. Let go of negative emotions, open the windows of your heart, and let the sunshine in. That’s how you become happier. Self-improvement is more meaningful than envying others. Be persistent, keep progressing, and you will eventually become the person you want to be.

In the blink of an eye, deep autumn has arrived. Recently, there’s a buzzword circulating online: “Autumn Blues Syndrome.” In simple terms, it’s the tendency for people to feel more melancholic in the fall. For me, seeing my long hair falling mercilessly during the autumn and winter season is indeed quite sad!

Especially for those of us with long hair, hair loss is an enduring and recurring issue. Today, I want to discuss how we should choose our hair care oils for the autumn and winter season. When is the best time to use them? Let’s find out…

Choose According to Hair Type

When choosing the right hair care oil for ourselves, it’s essential to consider our hair type as a foundation. If your hair is prone to getting oily and flat, choose a lightweight hair care oil. Look for ingredients like peppermint oil, amino acids, and squalene. On the other hand, if your hair tends to be dry, frizzy, and prone to tangling, opt for a more nourishing hair care oil. Ingredients like lavender oil and camellia seed oil can be beneficial.

Synergy of Ingredients

Hair care oils with ingredients that work in synergy often provide better protection for your hair. For instance, both olive oil and camellia seed oil are unsaturated fatty acids with oleic acid content ranging from 60% to 80%. When selecting a hair care oil, it’s a good idea to lean towards products with similar ingredients that offer excellent synergistic effects to care for your hair ends.

Safety of Ingredients

Choose hair care oils with natural, high-quality ingredients. Avoid components like silicone oil, mineral oil, and synthetic fragrances, as they can damage your hair, leading to issues such as split ends, discoloration, and roughness.

So, when is the best time to use hair care oils and how to apply them for maximum effectiveness?

Semi-Dry Hair

Hair care oils are most effective when applied to semi-dry hair. Massaging the oil into the hair ends in a semi-dry state allows better absorption, resulting in smoother and tangle-free hair.


The best time to use hair care oil is at night. Using it during the day may result in some oil evaporation, reducing its effectiveness.

If your hair care oil is thick in texture, it should not be applied to the scalp. This can cause oil build-up in the hair follicles, potentially leading to blockages. Prolonged blockages can trigger issues such as dandruff and itchy scalp, affecting overall scalp health. Therefore, it is recommended to avoid direct contact with the scalp when using hair care oil, focusing only on the hair and hair ends.

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